Course curriculum

    1. Lesson1 How to Stand

      FREE PREVIEW
    2. Lesson2 Overhead position

    3. Lesson3 Lower the Barbell

    4. Lesson4 Shrug Pull

    5. Lesson5 Snatch High Pull

    6. Lesson6Muscle Snatch

    7. Lesson7 Feet Separation

    8. Lesson8 Panda Pull

    9. Lesson9 Power Snatch

    10. Lesson10 Tall Snatch

    11. Lesson11 Second Pull

    12. Lesson12 Snatch Balance

    13. Lesson13 Snatch Deadlift

    14. Lesson14 Full Power Snatch

    15. Lesson15 Squat Snatch

About this course

  • $9.90
  • 15 lessons
  • 0.5 hours of video content

Discover your potential, starting today